A nurturing, kind space where you can tune into yourself and explore all that you are through writing
Date and time: Sat, 21 January 2023, 10:00 – 12:00 GMT
Location: The Quaker Centre 1 Oakley Gardens Milton Keynes MK15 9BH United Kingdom
Refund Policy
No Refunds
About this event
Ever felt that you had more to say? Or that there’s so many creative ideas bubbling inside you? Or maybe you simply find writing cathartic?
Well welcome to writing for wellbeing!
“Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.” – Julia Cameron
Getting out of our head and getting our ideas on to paper (or even computer) can help us to better connect with ourselves and our creativity. It can open us up to explore our ideas, our hopes and even our dreams. It can support our mental health and bring us joy.
If this resonates with you, then come and join us for this fun, gentle and nurturing class where we have the opportunity to:
*Explore our ideas, creativity, thoughts and emotions
*Get playful as we get to know ourself more
*Express those words, thoughts and feelings that have been lurking around inside
*Release tension and relax
You don’t have to share or read out your work, but there will be the opportunity for those who want to.
To maintain the safety, integrity and simplicity of the group our numbers will remain small with no more than 8-10 participants.
*Please note that you don’t have to be an accomplished writer to attend. This is a non-academic course and much more about you enjoying yourself, tuning in and expressing yourself on the page.
Felicia is a Nutritionist and Stress Management Trainer with a passion for writing and self-exploration and development. She is also the founder of Sophisticated Scribblers a peer supported writing group and writes for a number of health and wellbeing magazines.